1:1 Prevention, Rehabilitation & Management 


(Exercise Physiology)


We design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities.

 
 

We provide clinical exercise interventions to:

  • Prevent, treat and manage health conditions, diseases and disorders.

  • Treat and manage injuries.


Clinical exercise interventions involve:

  • Thorough & comprehensive initial assessment.

  • Behaviour and lifestyle counselling.

  • Tailored education and advice.

  • Development of individualised exercise prescription (program).

  • Coaching and instruction of exercise prescription.


Process

  1. Attend initial assessment.

  2. Receive tailored advice, education and exercise prescription.

  3. Decide where to perform your exercise prescription:

    • Independently at your home, gym or pool.

    • Coached by us in our private studio, a commercial gym, a hydrotherapy pool or in your home.

      • Determine frequency of services based on your self-determined support needs.



Conditions

Metabolic
Diabetes
Blood fats

Cardiovascular
Heart & blood vessels
Hypertension

Neurological
Brain, spinal cord & nerves

Respiratory / pulmonary
Lungs & breathing

Musculoskeletal
Injuries to bones, ligaments, muscles, tendons, joints - osteoporosis, arthritis.

Pain , cancer , kidney disease, mental illness, age-related functional decline



 

Are you eligible for rebates/subsidies through private health insurance, Medicare, DVA or WorkCover?

Why you should consider Active Connections for your prevention, rehabilitation and management


Highly Experienced

 

With 17 years of experience supporting peoples health and wellness goals, we are the experts in designing and delivering evidence-based exercise prescription. We have experience with a wide range of diseases, disorders and conditions.

5 years experience leading an Indigenous group chronic disease management program, alongside a multi-disciplinary team.

2 years experience in occupational health (NSW workers compensation) supporting injured workers return to functional duties.

Experience supporting elite and semi-professional athletes at a private institute of sport to return to play following injury.

 

We deliver clinical services from our fully equipped private studio.

Private facility

 

We deliver our clinical services in commercial gyms, hydrotherapy pools, homes or outdoors, offering both convenience and therapeutic outcomes in your preferred setting.

Mobile Service

 

We provide an evidence-based, psychologically informed approach grounded in extensive physiological knowledge. We are well versed in the latest scientific research for your specific condition.

Evidence based

 

Want to learn more or see if our service is right for you? Contact us now - click here

Are we right for you?

Ready to move with confidence ?